I havent been logging my training anywhere. Things are getting better in the gym. I can do decent weight again but not the monster weights just yet.
Some highlights
I know I can pull back over 700 again (that was a big worry)
Bench I have shirted up once and smoked 635 off a 1 board and feel like that will be a super easy opener
Squat Ive been fighting a nagging it band. Pain free I expect to go over 920.
BW is down but coming back up. I cleaned the shit up out of my diet and life (lol) and things are turning around.
Overall Im in a good place and Im at peace with myself and Im happy.
